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PRODID:-//Arizona Relationship Institute - ECPv6.16.3//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://azri.org
X-WR-CALDESC:Events for Arizona Relationship Institute
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TZID:America/Phoenix
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DTSTART:20250101T000000
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DTSTART;TZID=America/Phoenix:20260411T100000
DTEND;TZID=America/Phoenix:20260411T120000
DTSTAMP:20260608T091806
CREATED:20251126T041550Z
LAST-MODIFIED:20260320T041913Z
UID:10000695-1775901600-1775908800@azri.org
SUMMARY:Free Class - Internal Family Systems Therapy - Befriending Your Parts
DESCRIPTION:AZRI – Event – Free Class on Internal Family Systems Therapy: Befriending Your Parts\nFacilitated by Denise Stanfield \nPlease call or text the office at (480) 788-5069 to join the group. \nDiscover a compassionate\, empowering way to understand yourself from the inside out. Internal Family Systems (IFS) Therapy teaches that we are made up of many “parts\,” each with its own emotions\, needs\, and protective roles. This class will help you learn how to connect with these parts in a way that brings healing\, clarity\, and inner harmony. \nLed by Denise Stanfield\, LPC\, this workshop introduces the foundational concepts of IFS and offers practical tools you can begin using immediately. Whether you’re navigating overwhelm\, self-criticism\, or emotional triggers\, this class helps you approach your inner world with curiosity instead of judgment. \nWhat You’ll Learn: \n\nThe core principles of IFS and why it’s so effective\nHow to identify and understand your inner “parts”\nWays to soothe protector parts and access your compassionate Self\nTools to reduce internal conflict and emotional reactivity\nSteps to create more calm\, clarity\, and confidence in daily life\n\nWho This Class Is For:\n Anyone wanting to deepen self-awareness\, improve emotional regulation\, or explore IFS in a supportive\, approachable way. \nBy attending this public event\, you consent to being filmed or recorded for use on our social media platforms. \nReserve your spot today and begin building a more compassionate\, connected relationship with yourself.
URL:https://azri.org/event/free-class-internal-family-systems-therapy-befriending-your-parts/
LOCATION:The Arizona Relationship Institute\, 7565 E Eagle Crest Dr Ste 201\, Mesa\, 85207\, United States
CATEGORIES:Free Class
ATTACH;FMTTYPE=image/jpeg:https://azri.org/wp-content/uploads/2025/11/free_class_internal_family_systems_therapy.jpg
ORGANIZER;CN="Denise Stanfield":MAILTO:admin@azri.org
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