Arizona Relationship Institute

Free Class - Burnout & Compassion Fatigue: Finding Balance Again
2026-08-08 10:00 - 12:00 (America/Phoenix) | The Arizona Relationship Institute, 7565 E Eagle Crest Dr Ste 201, Mesa, 85207, United States
AZRI – Event – Free Class on Burnout and Compassion Fatigue
Facilitated by Donnella Corey
Please call or text the office at (480) 788-5069 to join the group.
Burnout and compassion fatigue can quietly build over time—especially for caregivers, helpers, parents, and those who constantly show up for others. This class will help you understand the signs, the causes, and the steps you can take to reclaim your energy, boundaries, and emotional well-being.
Led by Donnella Corey, LPC, this workshop offers practical guidance for reducing overwhelm, restoring balance, and reconnecting with your own needs. You’ll leave with tools that support renewal instead of exhaustion.
What You’ll Learn:

The difference between burnout and compassion fatigue
Early warning signs and why they matter
How chronic stress affects the mind and body
Practical strategies for rest, rejuvenation, and healthier boundaries
Tools to sustain emotional well-being long-term

Who This Class Is For:
Anyone feeling drained, overwhelmed, overextended, or emotionally exhausted—professionally or personally.
By attending this public event, you consent to being filmed or recorded for use on our social media platforms.
Reserve your spot today and take the first step toward restoring your energy and emotional balance.

Men's Telehealth Group
2026-08-11 18:00 - 19:30, 2026-08-18 18:00 - 19:30, 2026-08-25 18:00 - 19:30, 2026-09-01 18:00 - 19:30, 2026-09-08 18:00 - 19:30, 2026-09-15 18:00 - 19:30, 2026-09-22 18:00 - 19:30, 2026-09-29 18:00 - 19:30 and 1 more date
Overview

Connect, build coping skills, address stress, emotional challenges, and life pressures through guided discussions and shared experiences.

The Men’s Telehealth Group, led by Carla Beedy, LAC, provides a safe, confidential, and supportive space for men to connect, share experiences, and build practical skills for navigating stress, emotions, relationships, and life pressures. Designed for men who may feel isolated or hesitant to seek support, this group offers community-based healing and real tools — all from the privacy of telehealth.
This group is for men who are:
• Seeking a safe, confidential, and supportive space
• Experiencing high stress, anxiety, or emotional overwhelm
• Feeling isolated despite appearing “high-functioning”
• Navigating life transitions, relationship challenges, or work pressure
• Wanting to break through barriers around emotional expression
Common challenges addressed:
• Anxiety, depression, and repressed emotions
• Anger, loneliness, and relationship strain
• Career stress and pressure to “hold it together”
• Reluctance to seek support due to stigma
Group focus includes:
• Shared experience and peer connection
• Emotional awareness and healthy expression
• Practical coping and stress-management tools
• Open, judgment-free dialogue around mental health and relationships
Participants can expect to gain:
• Improved stress, anger, and anxiety management
• Reduced isolation and increased connection
• Greater self-awareness and emotional insight
• Tools to strengthen relationships and self-esteem
Taking the first step is a strength.
📞 Call 480-788-5069 to get started today.

Women's Telehealth Group
2026-08-13 18:00 - 19:30, 2026-08-20 18:00 - 19:30, 2026-08-27 18:00 - 19:30, 2026-09-03 18:00 - 19:30, 2026-09-10 18:00 - 19:30, 2026-09-17 18:00 - 19:30, 2026-09-24 18:00 - 19:30, 2026-10-01 18:00 - 19:30 and 1 more date
Overview

A safe, supportive space for women to connect, build coping skills, and navigate stress, mental health challenges, and life transitions.

This Women’s Telehealth Group, led by Carla Beedy, LAC, offers a safe, nurturing space for adult women from all backgrounds who are seeking connection, healing, and community—all from the comfort of home. At AZRI, we believe growth happens through genuine connection, and you don’t have to do it alone.
This group is especially supportive for women who are:

Managing anxiety, depression, PTSD, or emotional overwhelm
Navigating motherhood, caregiving, or professional life
Healing from trauma in a gender-specific, supportive environment
Experiencing major life transitions such as divorce, career changes, or chronic illness

Together, we focus on:

Practical coping skills like mindfulness, healthy boundaries, and emotion regulation
Building confidence, self-advocacy, and emotional resilience
Creating a warm, judgment-free space to share openly and feel seen

Participants often leave with:

Increased confidence and self-esteem
A stronger sense of connection and belonging
Practical tools to manage daily stress and mental health symptoms
Healthier relationship skills
A renewed sense of hope and momentum in their healing journey

Come as you are — you’re not alone.
📞 Call 480-788-5069 to learn more or sign up today!

Coping With Trauma Group
2026-08-15 10:00 - 11:30, 2026-08-22 10:00 - 11:30, 2026-08-29 10:00 - 11:30, 2026-09-05 10:00 - 11:30, 2026-09-12 10:00 - 11:30, 2026-09-19 10:00 - 11:30, 2026-09-26 10:00 - 11:30, 2026-10-03 10:00 - 11:30 and 1 more date
Trauma can leave your body feeling stuck—but with the right tools and support, healing is possible. 💙

Join our Coping With Trauma Group led by Carla Beedy, LAC to better understand your responses and learn grounding and coping skills that help you feel more in control.

🗓 Saturdays | ⏰ 10:00–11:30 AM (Telehealth)
👥 Co-ed | Open to new clients

Take the first step toward healing. Call 📞 480-788-5069 to get started today. 💙

Free Class - Mindfulness: Finding Calm in the Present Moment
2026-09-12 10:00 - 12:00 | The Arizona Relationship Institute, 7565 E Eagle Crest Dr Ste 201, Mesa, 85207, United States
AZRI – Event – Free Class on Mindfulness
Facilitated by Donnella Corey
Please call or text the office at (480) 788-5069 to join the group.
In a busy, fast-moving world, mindfulness offers a powerful way to slow down, reconnect, and find calm within yourself. This class provides a gentle introduction to mindfulness and how it can support emotional balance, stress reduction, and overall well-being.
Led by Donnella Corey, LPC, this workshop teaches practical, approachable mindfulness tools you can use anywhere—whether you’re navigating stress, wanting more presence, or hoping to feel more grounded in your day-to-day life.
What You’ll Learn:

The foundations of mindfulness and how it works
Simple practices for grounding and emotional regulation
Tools to reduce stress, anxiety, and overwhelm
How to build mindful habits into everyday routines
Ways to stay present and connected during challenging moments

Who This Class Is For:
Anyone wanting to cultivate calm, presence, and emotional balance—no meditation experience required.
By attending this public event, you consent to being filmed or recorded for use on our social media platforms.
Reserve your spot today and learn how to bring more peace and presence into your daily life.

Free Class - Faith Crises & Religious Trauma: Understanding Your Healing Journey
2026-10-10 10:00 - 12:00 | The Arizona Relationship Institute, 7565 E Eagle Crest Dr Ste 201, Mesa, 85207, United States
AZRI – Event – Free Class on Faith Crises and Religious Trauma
Facilitated by Charmaine Fuller
Please call or text the office at (480) 788-5069 to join the group.
Experiences with faith can be deeply meaningful—but they can also bring confusion, fear, grief, or trauma when beliefs shift or religious environments become harmful. This class provides a supportive, educational space to better understand faith crises, religious trauma, and the emotional impact they can have on individuals and families.
Led by Charmaine Fuller, LPC, this workshop offers insight, language, and tools to help you make sense of your experience while moving toward healing, clarity, and self-compassion.
What You’ll Learn:

What a faith crisis is and why it happens
Signs and symptoms of religious trauma
How spiritual change affects identity, relationships, and emotions
Tools for grounding, emotional regulation, and self-trust
Ways to navigate healing with compassion and safety

Who This Class Is For:
Anyone questioning their faith, processing religious trauma, or supporting a loved one through spiritual transition.
By attending this public event, you consent to being filmed or recorded for use on our social media platforms.
Reserve your spot today and take a compassionate step toward healing and understanding.
