Arizona Relationship Institute

Men's Telehealth Group
2026-12-22 18:00 - 19:30, 2026-12-29 18:00 - 19:30, 2027-01-05 18:00 - 19:30, 2027-01-12 18:00 - 19:30, 2027-01-19 18:00 - 19:30, 2027-01-26 18:00 - 19:30 (America/Phoenix)
Overview

Connect, build coping skills, address stress, emotional challenges, and life pressures through guided discussions and shared experiences.

The Men’s Telehealth Group, led by Carla Beedy, LAC, provides a safe, confidential, and supportive space for men to connect, share experiences, and build practical skills for navigating stress, emotions, relationships, and life pressures. Designed for men who may feel isolated or hesitant to seek support, this group offers community-based healing and real tools — all from the privacy of telehealth.
This group is for men who are:
• Seeking a safe, confidential, and supportive space
• Experiencing high stress, anxiety, or emotional overwhelm
• Feeling isolated despite appearing “high-functioning”
• Navigating life transitions, relationship challenges, or work pressure
• Wanting to break through barriers around emotional expression
Common challenges addressed:
• Anxiety, depression, and repressed emotions
• Anger, loneliness, and relationship strain
• Career stress and pressure to “hold it together”
• Reluctance to seek support due to stigma
Group focus includes:
• Shared experience and peer connection
• Emotional awareness and healthy expression
• Practical coping and stress-management tools
• Open, judgment-free dialogue around mental health and relationships
Participants can expect to gain:
• Improved stress, anger, and anxiety management
• Reduced isolation and increased connection
• Greater self-awareness and emotional insight
• Tools to strengthen relationships and self-esteem
Taking the first step is a strength.
📞 Call 480-788-5069 to get started today.

Women's Telehealth Group
2026-12-24 18:00 - 19:30, 2026-12-31 18:00 - 19:30
Overview

A safe, supportive space for women to connect, build coping skills, and navigate stress, mental health challenges, and life transitions.

This Women’s Telehealth Group, led by Carla Beedy, LAC, offers a safe, nurturing space for adult women from all backgrounds who are seeking connection, healing, and community—all from the comfort of home. At AZRI, we believe growth happens through genuine connection, and you don’t have to do it alone.
This group is especially supportive for women who are:

Managing anxiety, depression, PTSD, or emotional overwhelm
Navigating motherhood, caregiving, or professional life
Healing from trauma in a gender-specific, supportive environment
Experiencing major life transitions such as divorce, career changes, or chronic illness

Together, we focus on:

Practical coping skills like mindfulness, healthy boundaries, and emotion regulation
Building confidence, self-advocacy, and emotional resilience
Creating a warm, judgment-free space to share openly and feel seen

Participants often leave with:

Increased confidence and self-esteem
A stronger sense of connection and belonging
Practical tools to manage daily stress and mental health symptoms
Healthier relationship skills
A renewed sense of hope and momentum in their healing journey

Come as you are — you’re not alone.
📞 Call 480-788-5069 to learn more or sign up today!

Coping With Trauma Group
2026-12-26 10:00 - 11:30, 2027-01-02 10:00 - 11:30, 2027-01-09 10:00 - 11:30, 2027-01-16 10:00 - 11:30, 2027-01-23 10:00 - 11:30, 2027-01-30 10:00 - 11:30, 2027-02-06 10:00 - 11:30, 2027-02-13 10:00 - 11:30 and 6 more dates
Trauma can leave your body feeling stuck—but with the right tools and support, healing is possible. 💙

Join our Coping With Trauma Group led by Carla Beedy, LAC to better understand your responses and learn grounding and coping skills that help you feel more in control.

🗓 Saturdays | ⏰ 10:00–11:30 AM (Telehealth)
👥 Co-ed | Open to new clients

Take the first step toward healing. Call 📞 480-788-5069 to get started today. 💙
