Women's Telehealth Group
2026-10-22 18:00 - 19:30, 2026-10-29 18:00 - 19:30, 2026-11-05 18:00 - 19:30, 2026-11-12 18:00 - 19:30, 2026-11-19 18:00 - 19:30, 2026-11-26 18:00 - 19:30, 2026-12-03 18:00 - 19:30, 2026-12-10 18:00 - 19:30 (America/Phoenix) and 2 more dates
Overview

A safe, supportive space for women to connect, build coping skills, and navigate stress, mental health challenges, and life transitions.

This Women’s Telehealth Group, led by Carla Beedy, LAC, offers a safe, nurturing space for adult women from all backgrounds who are seeking connection, healing, and community—all from the comfort of home. At AZRI, we believe growth happens through genuine connection, and you don’t have to do it alone.
This group is especially supportive for women who are:

Managing anxiety, depression, PTSD, or emotional overwhelm
Navigating motherhood, caregiving, or professional life
Healing from trauma in a gender-specific, supportive environment
Experiencing major life transitions such as divorce, career changes, or chronic illness

Together, we focus on:

Practical coping skills like mindfulness, healthy boundaries, and emotion regulation
Building confidence, self-advocacy, and emotional resilience
Creating a warm, judgment-free space to share openly and feel seen

Participants often leave with:

Increased confidence and self-esteem
A stronger sense of connection and belonging
Practical tools to manage daily stress and mental health symptoms
Healthier relationship skills
A renewed sense of hope and momentum in their healing journey

Come as you are — you’re not alone.
📞 Call 480-788-5069 to learn more or sign up today!

Coping With Trauma Group
2026-10-24 10:00 - 11:30, 2026-10-31 10:00 - 11:30, 2026-11-07 10:00 - 11:30, 2026-11-14 10:00 - 11:30, 2026-11-21 10:00 - 11:30, 2026-11-28 10:00 - 11:30, 2026-12-05 10:00 - 11:30, 2026-12-12 10:00 - 11:30 and 1 more date
Trauma can leave your body feeling stuck—but with the right tools and support, healing is possible. 💙

Join our Coping With Trauma Group led by Carla Beedy, LAC to better understand your responses and learn grounding and coping skills that help you feel more in control.

🗓 Saturdays | ⏰ 10:00–11:30 AM (Telehealth)
👥 Co-ed | Open to new clients

Take the first step toward healing. Call 📞 480-788-5069 to get started today. 💙

Men's Telehealth Group
2026-10-27 18:00 - 19:30, 2026-11-03 18:00 - 19:30, 2026-11-10 18:00 - 19:30, 2026-11-17 18:00 - 19:30, 2026-11-24 18:00 - 19:30, 2026-12-01 18:00 - 19:30, 2026-12-08 18:00 - 19:30, 2026-12-15 18:00 - 19:30 and 1 more date
Overview

Connect, build coping skills, address stress, emotional challenges, and life pressures through guided discussions and shared experiences.

The Men’s Telehealth Group, led by Carla Beedy, LAC, provides a safe, confidential, and supportive space for men to connect, share experiences, and build practical skills for navigating stress, emotions, relationships, and life pressures. Designed for men who may feel isolated or hesitant to seek support, this group offers community-based healing and real tools — all from the privacy of telehealth.
This group is for men who are:
• Seeking a safe, confidential, and supportive space
• Experiencing high stress, anxiety, or emotional overwhelm
• Feeling isolated despite appearing “high-functioning”
• Navigating life transitions, relationship challenges, or work pressure
• Wanting to break through barriers around emotional expression
Common challenges addressed:
• Anxiety, depression, and repressed emotions
• Anger, loneliness, and relationship strain
• Career stress and pressure to “hold it together”
• Reluctance to seek support due to stigma
Group focus includes:
• Shared experience and peer connection
• Emotional awareness and healthy expression
• Practical coping and stress-management tools
• Open, judgment-free dialogue around mental health and relationships
Participants can expect to gain:
• Improved stress, anger, and anxiety management
• Reduced isolation and increased connection
• Greater self-awareness and emotional insight
• Tools to strengthen relationships and self-esteem
Taking the first step is a strength.
📞 Call 480-788-5069 to get started today.

Free Class - Surviving the Holidays: Boundaries, Communication & Emotional Balance
2026-11-14 10:00 - 12:00 | The Arizona Relationship Institute, 7565 E Eagle Crest Dr Ste 201, Mesa, 85207, United States
AZRI – Event – Free Class on Setting Boundaries/Surviving the Holidays
Facilitated by Donnella Corey
Please call or text the office at (480) 788-5069 to join the group.
The holidays can be joyful—but they can also bring stress, family tension, emotional triggers, and pressure to “hold it all together.” This class is designed to help you move through the season with more peace, clarity, and confidence by strengthening your communication skills and setting healthy boundaries that protect your well-being.
Led by Donnella Corey, LPC, this workshop offers practical, compassionate tools so you can enjoy the holidays without burning out or becoming overwhelmed.
What You’ll Learn:

How to set boundaries without guilt
Skills for navigating difficult conversations and family dynamics
Tips for managing emotional triggers and expectations
Tools to stay grounded and calm during stressful moments
Ways to create a holiday season that feels meaningful, not draining

Who This Class Is For:
Anyone wanting a more peaceful, balanced, and emotionally healthy holiday season.
By attending this public event, you consent to being filmed or recorded for use on our social media platforms.
Reserve your spot today and learn how to navigate the holidays with confidence, clarity, and calm.

Free Class - Setting Goals: Creating the Life You Want
2026-12-12 10:00 - 12:00 | The Arizona Relationship Institute, 7565 E Eagle Crest Dr Ste 201, Mesa, 85207, United States
AZRI – Event – Free Class on Setting Goals
Facilitated by Donnella Corey
Please call or text the office at (480) 788-5069 to join the group.
A new year is the perfect time to reflect, refocus, and set meaningful goals that support your growth and well-being. This class will help you create achievable, values-aligned goals—without the pressure, guilt, or unrealistic expectations that often come with New Year’s resolutions.
Led by Donnella Corey, LPC, this workshop guides you through a practical and empowering approach to goal-setting so you can enter the new year feeling organized, motivated, and capable of real, lasting change.
What You’ll Learn:

How to set clear, realistic, and meaningful goals
Ways to identify what truly matters to you
How to break goals into manageable steps
Tools for staying motivated without burning out
Strategies for building consistency and accountability

Who This Class Is For:
Anyone wanting a fresh start, clearer direction, or a more intentional approach to personal growth in the new year.
By attending this public event, you consent to being filmed or recorded for use on our social media platforms.
Reserve your spot today and start the new year with purpose, clarity, and confidence.
