Arizona Relationship Institute

Women's Telehealth Group
2026-05-07 18:00 - 19:30, 2026-05-14 18:00 - 19:30, 2026-05-21 18:00 - 19:30, 2026-05-28 18:00 - 19:30, 2026-06-04 18:00 - 19:30, 2026-06-11 18:00 - 19:30, 2026-06-18 18:00 - 19:30, 2026-06-25 18:00 - 19:30 (America/Phoenix) and 2 more dates
Overview

A safe, supportive space for women to connect, build coping skills, and navigate stress, mental health challenges, and life transitions.

This Women’s Telehealth Group, led by Carla Beedy, LAC, offers a safe, nurturing space for adult women from all backgrounds who are seeking connection, healing, and community—all from the comfort of home. At AZRI, we believe growth happens through genuine connection, and you don’t have to do it alone.
This group is especially supportive for women who are:

Managing anxiety, depression, PTSD, or emotional overwhelm
Navigating motherhood, caregiving, or professional life
Healing from trauma in a gender-specific, supportive environment
Experiencing major life transitions such as divorce, career changes, or chronic illness

Together, we focus on:

Practical coping skills like mindfulness, healthy boundaries, and emotion regulation
Building confidence, self-advocacy, and emotional resilience
Creating a warm, judgment-free space to share openly and feel seen

Participants often leave with:

Increased confidence and self-esteem
A stronger sense of connection and belonging
Practical tools to manage daily stress and mental health symptoms
Healthier relationship skills
A renewed sense of hope and momentum in their healing journey

Come as you are — you’re not alone.
📞 Call 480-788-5069 to learn more or sign up today!

Coping With Trauma Group
2026-05-09 10:00 - 11:30, 2026-05-16 10:00 - 11:30, 2026-05-23 10:00 - 11:30, 2026-05-30 10:00 - 11:30, 2026-06-06 10:00 - 11:30, 2026-06-13 10:00 - 11:30, 2026-06-20 10:00 - 11:30, 2026-06-27 10:00 - 11:30 and 1 more date
Trauma can leave your body feeling stuck—but with the right tools and support, healing is possible. 💙

Join our Coping With Trauma Group led by Carla Beedy, LAC to better understand your responses and learn grounding and coping skills that help you feel more in control.

🗓 Saturdays | ⏰ 10:00–11:30 AM (Telehealth)
👥 Co-ed | Open to new clients

Take the first step toward healing. Call 📞 480-788-5069 to get started today. 💙

Free Class - Communication 101: Learn to Speak & Listen with Confidence
2026-05-09 10:00 - 12:00 | The Arizona Relationship Institute, 7565 E Eagle Crest Dr Ste 201, Mesa, 85207, United States
AZRI – Event – Free Class on Communication 101
Facilitated by Brianna McBride
Please call or text the office at (480) 788-5069 to join the group.
Healthy communication is the foundation of every strong relationship—whether with partners, family, friends, or coworkers. This class breaks down the essentials of effective communication so you can express yourself clearly, listen with intention, and navigate conversations with more confidence and ease.
Led by Brianna McBride, Associate Therapist, this workshop offers simple, practical tools that can help you reduce misunderstandings, manage emotional reactions, and strengthen connection in everyday interactions.
What You’ll Learn:

The basics of clear, healthy communication
How to express needs and feelings without conflict
Skills for active listening and understanding others
Tools for setting boundaries and communicating respectfully
Strategies for staying calm and grounded during difficult conversations

Who This Class Is For:
Anyone wanting to improve communication skills, build stronger relationships, or increase confidence in how they express themselves.
By attending this public event, you consent to being filmed or recorded for use on our social media platforms.
Reserve your spot today and elevate the way you communicate—with yourself and others.

Men's Telehealth Group
2026-05-12 18:00 - 19:30, 2026-05-19 18:00 - 19:30, 2026-05-26 18:00 - 19:30, 2026-06-02 18:00 - 19:30, 2026-06-09 18:00 - 19:30, 2026-06-16 18:00 - 19:30, 2026-06-23 18:00 - 19:30, 2026-06-30 18:00 - 19:30 and 1 more date
Overview

Connect, build coping skills, address stress, emotional challenges, and life pressures through guided discussions and shared experiences.

The Men’s Telehealth Group, led by Carla Beedy, LAC, provides a safe, confidential, and supportive space for men to connect, share experiences, and build practical skills for navigating stress, emotions, relationships, and life pressures. Designed for men who may feel isolated or hesitant to seek support, this group offers community-based healing and real tools — all from the privacy of telehealth.
This group is for men who are:
• Seeking a safe, confidential, and supportive space
• Experiencing high stress, anxiety, or emotional overwhelm
• Feeling isolated despite appearing “high-functioning”
• Navigating life transitions, relationship challenges, or work pressure
• Wanting to break through barriers around emotional expression
Common challenges addressed:
• Anxiety, depression, and repressed emotions
• Anger, loneliness, and relationship strain
• Career stress and pressure to “hold it together”
• Reluctance to seek support due to stigma
Group focus includes:
• Shared experience and peer connection
• Emotional awareness and healthy expression
• Practical coping and stress-management tools
• Open, judgment-free dialogue around mental health and relationships
Participants can expect to gain:
• Improved stress, anger, and anxiety management
• Reduced isolation and increased connection
• Greater self-awareness and emotional insight
• Tools to strengthen relationships and self-esteem
Taking the first step is a strength.
📞 Call 480-788-5069 to get started today.

Free Class - Psychedelic-Assisted Psychotherapy: What You Need to Know
2026-06-13 10:00 - 12:00 | The Arizona Relationship Institute, 7565 E Eagle Crest Dr Ste 201, Mesa, 85207, United States
AZRI – Event – Free Class on Psychedelic-Assisted Psychotherapy
Facilitated by Denise Stanfield
Please call or text the office at (480) 788-5069 to join the group.
Curious about Psychedelic-Assisted Psychotherapy and how it supports mental health? This class provides a grounded, educational overview of this emerging therapeutic approach—what it is, how it works, and who it may benefit.
Led by Denise Stanfield, LPC, this class offers a clear, accessible introduction to current research, therapeutic models, and safety considerations. Whether you’re simply curious or exploring it as a potential treatment option, this class will help you better understand the landscape of psychedelic-assisted mental health care.
What You’ll Learn:

What Psychedelic-Assisted Psychotherapy is and how it’s structured
How these therapies may support trauma, depression, and anxiety
Safety considerations, screening, and preparation
What to expect before, during, and after a therapeutic session

Who This Class Is For:
Individuals wanting a clear, research-informed introduction to Psychedelic-Assisted Psychotherapy.
Note: This class is psychoeducational and does not include the administration of any substances.
By attending this public event, you consent to being filmed or recorded for use on our social media platforms.
Reserve your spot today and deepen your understanding of this powerful therapeutic field.
