BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Arizona Relationship Institute - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Arizona Relationship Institute
X-ORIGINAL-URL:https://azri.org
X-WR-CALDESC:Events for Arizona Relationship Institute
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260110T103000
DTEND;TZID=America/Phoenix:20260110T120000
DTSTAMP:20260608T091142
CREATED:20251128T225035Z
LAST-MODIFIED:20260102T223249Z
UID:10000702-1768041000-1768046400@azri.org
SUMMARY:DBT for Emotional Regulation & Mindfulness
DESCRIPTION:Registration Information\nOverview\nDialectical Behavior Therapy Skills Group for Adults. \nAre you ready to build healthier coping skills\, reduce emotional overwhelm\, and feel more grounded in your daily life? Join us for a supportive 12-week DBT Skills Group designed to help you strengthen resilience\, improve emotional balance\, and navigate life with greater confidence and clarity. \nThis structured\, closed-group program meets weekly via telehealth and provides a safe\, encouraging space to learn and practice practical DBT skills that create real\, lasting change. \nCost:\n\nBCBS: $60 per session\nAetna: Call for details\nSelf-Pay: $65 per session\n\n💬 Want to make sure it’s a good fit or have questions?\nYou’re welcome to schedule a free 15-minute consult with Meredith before registering\, or call us anytime at 480-788-5069 with any questions about the group. If you need more in-depth support before joining\, you can book a full individual session at the standard session rate. \n🌿 Who This Group Is For\nAdults who want to: \n\nBuild resilience\nImprove emotional regulation\nStrengthen communication\nLearn coping skills for meaningful\, sustainable change\n\nNo prior DBT experience is needed. \n✨ Ready to Join Us?\nSpace is limited to keep the group small and supportive. Call us at 480-788-5069 with any questions\, or reserve your spot today and start building the skills you need for a steadier\, more connected life. \nRegister Now\nWe look forward to supporting you on your healing journey. 💙 \nServices are provided by licensed mental health professionals. Participation is subject to clinical appropriateness and availability.
URL:https://azri.org/event/dbt-for-emotional-regulation-and-mindfulness/
CATEGORIES:DBT Groups
ATTACH;FMTTYPE=image/jpeg:https://azri.org/wp-content/uploads/2025/11/adult_dbt_group.jpg
ORGANIZER;CN="Meredith Clark":MAILTO:admin@azri.org
END:VEVENT
END:VCALENDAR