Register for DBT for Emotional Regulation & Mindfulness
DBT Skills Group for Adults (Telehealth)
This 12‑week DBT Skills Group is a closed, weekly telehealth program for adults looking to build healthier coping skills, improve emotional regulation, and feel more grounded in daily life. The group offers a supportive, structured environment focused on practical tools for lasting change. No prior DBT experience required.
Cost: BCBS $60/session | Aetna contact for details | Self‑Pay $65/session
👉 View full group description & details
Please complete the form below to sign up or request more information, and our team will follow up with next steps. Space is limited to keep the group small and supportive.