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EFT Therapy

Emotion Focused Therapy in Mesa, Arizona

Arizona Relationship Institute Therapists and Counselors are trained in EFT among other modalities and psychotherapy types. In addition to EFT Therapy, our Arizona therapists are proficient with EFT attachment therapy, EFT Therapy for Couples and Relationship Therapy, and EFT Sex Therapy.

What Is EFT Therapy?

Emotion Focused Therapy Explained

EFT Therapy is a type of psychotherapy that deals with the emotional connections to life’s challenges. Specifically, EFT Therapy tells us that mental health problems like anxiety and depression can be tied to our emotions and our response to our emotions…

Those that avoid their emotions, or have a lack of emotional awareness, tend to have anger issues, substance abuse struggles, recurrent relationship problems, anxiety, depression, and a range of interconnected symptoms.

What Is EFT Emotionally Focused Couples Therapy?

Emotion Focused Couples Therapy Explained

Because relationships are based in emotion, EFT therapy is a perfect therapy type to be used in relationship therapy and couples counseling

Does EFT Therapy Help PTSD?

Emotion Focused Therapy for Trauma can help those who have had Adverse Childhood Experiences (ACE), PTSD or need trauma informed therapy. A common need in couples counseling sessions dealing with sexual or romantic problems.

Emotion Focused Therapy VS Emotion Freedom Techniques

What Is The Difference Between Emotion Focused Therapy EFT and Tapping EFT?

There are commonly two different therapeutic practices called (EFT), so we want to be clear on the differences. While therapists may employ Emotion Freedom Techniques like tapping (or more commonly EMDR techniques), our therapist primarily focus on EFT as Emotion Focused Therapy. Therapists may utilize 1 or more psycotherapies and treatment styles, depending on the needs of the individual. Learn about how we bridge EFT therapy with sex therapy and couples therapy:  EFT Therapy for Couples.

Why EFT Therapy for Marriage Counseling?

EFT Therapy Is an Efficient Tool for Couples

Couples that learn the skills of EFT Therapy together have been able to better their relationships, strengthen their emotional bonds, and find happiness with each other again. This is why so many marriage counselors and couples therapy programs use Emotion Focused Therapy.

Trying to Heal Your Relationship After Infidelity, Cheating or an Affair?

Infidelity is one of the most painful of all experiences. It is painful for BOTH partners in very different ways…