Important Information On Groups & Events!
The Arizona Relationship Institute (AZRI) provides outpatient mental health counseling and therapy services. You Must Be Enrolled With AZRI to Attend All Groups, Events & Workshops
- 🠞 We DO NOT accept walk-ins for any of our services, groups, or events.
- 🠞 All guests must be enrolled with the Arizona Relationship Institute first, then sign up for each individual event, group, or workshop.
- 🠞 Groups & Events Are Subject to Availability.
- 🠞 Guests will be placed in the the next available group or event date.
- 🠞 Guests are not allowed to choose their preferred dates.
- 🠞 Weekly Group Sessions may be rescheduled at any time.
- 🠞 Weekly Group Sessions may be cancelled or rescheduled if pre-enrollment attendance is low.
We DO NOT accept walk-ins for any of our services, groups, or events.
- This event has passed.
Online DBT Skills Group
Online DBT Skills Group
Our Adult or Teen DBT Skills Groups May Be Available as Online Teletherapy Group Sessions. Ask your AZRI Representative about availability.
What if you could have a scientifically proven way to reduce stress in the most important relationships in your life? Mindfulness-based Dialectical Behavioral Therapy (DBT) is globally recognized as a pivot point for individuals seeking to live life wholeheartedly. Based on the science that validates neuroplasticity, consistently participating in a DBT Group can increase well-being and “lead to a life worth living” (Linehan, 2022).
The group dives deeply into emotional regulation skills, interpersonal effectiveness, and distress tolerance. Every session is built on the foundation of mindfulness. Members feel comfortable and connected in their process of healing and growth.