Important Information On Groups & Events!
The Arizona Relationship Institute (AZRI) provides outpatient mental health counseling and therapy services. You Must Be Enrolled With AZRI to Attend All Groups, Events & Workshops
- 🠞 We DO NOT accept walk-ins for any of our services, groups, or events.
- 🠞 All guests must be enrolled with the Arizona Relationship Institute first, then sign up for each individual event, group, or workshop.
- 🠞 Groups & Events Are Subject to Availability.
- 🠞 Guests will be placed in the the next available group or event date.
- 🠞 Guests are not allowed to choose their preferred dates.
- 🠞 Weekly Group Sessions may be rescheduled at any time.
- 🠞 Weekly Group Sessions may be cancelled or rescheduled if pre-enrollment attendance is low.
We DO NOT accept walk-ins for any of our services, groups, or events.
Free Class – Internal Family Systems Therapy – Befriending Your Parts
AZRI – Event – Free Class on Internal Family Systems Therapy: Befriending Your Parts
Facilitated by Denise Stanfield
Please call or text the office at (480) 788-5069 to join the group.
Discover a compassionate, empowering way to understand yourself from the inside out. Internal Family Systems (IFS) Therapy teaches that we are made up of many “parts,” each with its own emotions, needs, and protective roles. This class will help you learn how to connect with these parts in a way that brings healing, clarity, and inner harmony.
Led by Denise Stanfield, LAC, this workshop introduces the foundational concepts of IFS and offers practical tools you can begin using immediately. Whether you’re navigating overwhelm, self-criticism, or emotional triggers, this class helps you approach your inner world with curiosity instead of judgment.
What You’ll Learn:
- The core principles of IFS and why it’s so effective
- How to identify and understand your inner “parts”
- Ways to soothe protector parts and access your compassionate Self
- Tools to reduce internal conflict and emotional reactivity
- Steps to create more calm, clarity, and confidence in daily life
Who This Class Is For:
Anyone wanting to deepen self-awareness, improve emotional regulation, or explore IFS in a supportive, approachable way.
By attending this public event, you consent to being filmed or recorded for use on our social media platforms.
Reserve your spot today and begin building a more compassionate, connected relationship with yourself.
