Important Information On Groups & Events!
The Arizona Relationship Institute (AZRI) provides outpatient mental health counseling and therapy services. You Must Be Enrolled With AZRI to Attend All Groups, Events & Workshops
- 🠞 We DO NOT accept walk-ins for any of our services, groups, or events.
- 🠞 All guests must be enrolled with the Arizona Relationship Institute first, then sign up for each individual event, group, or workshop.
- 🠞 Groups & Events Are Subject to Availability.
- 🠞 Guests will be placed in the the next available group or event date.
- 🠞 Guests are not allowed to choose their preferred dates.
- 🠞 Weekly Group Sessions may be rescheduled at any time.
- 🠞 Weekly Group Sessions may be cancelled or rescheduled if pre-enrollment attendance is low.
We DO NOT accept walk-ins for any of our services, groups, or events.
Free Class – Surviving the Holidays: Boundaries, Communication & Emotional Balance
AZRI – Event – Free Class on Setting Boundaries/Surviving the Holidays
Facilitated by Donnella Corey
Please call or text the office at (480) 788-5069 to join the group.
The holidays can be joyful—but they can also bring stress, family tension, emotional triggers, and pressure to “hold it all together.” This class is designed to help you move through the season with more peace, clarity, and confidence by strengthening your communication skills and setting healthy boundaries that protect your well-being.
Led by Donnella Corey, LPC, this workshop offers practical, compassionate tools so you can enjoy the holidays without burning out or becoming overwhelmed.
What You’ll Learn:
- How to set boundaries without guilt
- Skills for navigating difficult conversations and family dynamics
- Tips for managing emotional triggers and expectations
- Tools to stay grounded and calm during stressful moments
- Ways to create a holiday season that feels meaningful, not draining
Who This Class Is For:
Anyone wanting a more peaceful, balanced, and emotionally healthy holiday season.
By attending this public event, you consent to being filmed or recorded for use on our social media platforms.
Reserve your spot today and learn how to navigate the holidays with confidence, clarity, and calm.
