(480) 788-5069

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Resources

Tools and Relationship Help Resources

Insurance

Blue Cross / Blue Shield

Will Blue Cross / Blue Shield Cover Counseling & Therapy in Arizona?

Books

Books on Relationships

  • Hold Me Tight – Dr. Sue Johnson
  • Love Sense – Dr. Sue Johnson
  • Created for Connection – The “Hold Me Tight” Guide for Christian Couples – Dr. Sue Johnson
  • An Emotionally Focused Workbook for Couples – Veronica Kallos-Lilly and Jennifer Fitzgerald
  • The Seven Principles of Making a Marriage Work – Dr. John Gottman
  • Courage To Feel – Seubert Andrew
  • The Anatomy of Peace – The Arbinger Institute
  • Courage to Heal – Ellen Bass and Laura Davis
  • Wired for Love – Stan Tatkin
  • Your Brain on Love – Stan Tatkin

Books on Family & Parenting

  • The Whole Brained Child – Dr. Daniel J. Siegel and Tina Payne Bryson
  • Brainstorm – Dr. Daniel J. Siegel
  • Raising Your Spirited Child – Mary Sheedy Kurcinka
  • Peaceful Parent, Happy Kids – Laura Markham
  • Real Love in Parenting – Greg Baer
  • Enough: 10 Things We Should Tell Teenage Girls – Kate Conner
  • 7 Habits of Highly Effective Teens – Sean Covey
  • Parenting from the Inside Out – Dr. Daniel J. Siegel
  • No Drama Discipline – Dr. Daniel J. Siegel and Dr. Tina Payne Bryson
  • The Gifts of Imperfect Parenting – Brene Brown
  • Healing ADD – Daniel Amen
  • Parenting with Love and Logic – Foster Cline and Jim Fay
  • Parenting Teens with Love and Logic – Foster Cline and Jim Fay
  • How To Talk So Kids Will Listen and Listen So Kids Will Talk – Adele Faber and Elaine Mazlish
  • How To Talk So Teens Will Listen and Listen So Teens Will Talk – Adele Faber and Elaine Mazlish

Books on Growth, Mindset Compassion & Self-Therapy

  • The Gifts of Imperfection – Brene Brown
  • Rising Strong – Brene Brown
  • Daring Greatly – Brene Brown
  • *Braving the Wilderness – Brene Brown
  • Rewire Your Anxious Brain – Catherine M. Pittman, PhD and Elizabeth M. Karie, MLIS
  • Present Over Perfect – Shauna Niequist
  • Change Your Brain Change Your Life – Daniel G. Amen
  • The Dance of Anger – Harriet Lerner
  • Self-Therapy – Dr. Jay Earley
  • The Four Agreements – Don Miguel Ruiz

Books on Sexuality

  • And They Were Not Ashamed: Strengthening Marriage Through Sexual Fulfillment – Laura M. Brotherson

Books on Grief & Loss

  • Finding Your Way Through Grief: A Guide for the First Year – Tousley
  • A Parents Guide to Raising Grieving Children – Silverman and Kelly
  • When Dinosaurs Die (children’s book) – Laurie Krasny Brown and Marc Brown
  • On Death and Dying – Elizabeth Kubler-Ross

Books on Trauma & Healing from Traumatic Experiences

  • Childhood Disrupted – Donna Jackson Nakazawa and Callie Beaulieu
  • Waking the Tiger: Healing Trauma – Peter A. Levine
  • In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness – Peter A. Levine
  • The Body Keeps Score – Bessel Van Der Kolk, M.D.
  • Getting Past Your Past: Take Control of Your Life with Self Help Techniques from EMDR Therapy – Francine Shapiro

Books on Philosophy, Finding Purpose and Meaning in Life

  • Man’s Search for Meaning – Viktor Frankl
  • What Color is Your Parachute – Richard Bolles
  • Please Understand Me II – Keirsey
Videos & Podcasts

Self Help and Relationship Videos & Podcasts

  • The Power of Vulnerability – audio presentation by Brene Brown
  • EMDR Videos
    • www.emdrinaction.com
    • http://www.youtube.com/watch?v=L5OhVbEJTI&feature=related
    • http://www.youtube.com/watch?v=LM_nw5N3n-I war veteran
    • http://www.youtube.com/watch?v=ygFxD5yswo0 lecture
    • http://www.youtube.com/watch?v=qIOnqgSjg9k&feature=related

 

LDS Resources for Counseling and Relationship Therapy

https://itunes.apple.com/us/podcast/mormon-mental-health-podcast/id589874915?mt=2&i=1000415372519

Couples Intimacy

Integrated Sensate Focus (ISF)

couplesintimacy.com

Apps

Apps for Mindfulness, Meditation & Therapy

  • Head Space (mindfulness/meditation)
  • Calm (mindfulness/meditation)
  • Gottman Card Decks (couples/relationship tools)

couplesintimacy.com

Products & Tools

Other Products & Tools We Use & Like

 

 

Websites, Blogs & Articles

Articles and Resources on Mental Health, Relationships & Growth

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"Our relationship is okay, but I find myself wanting more..."
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Contact Us

Call Us to Schedule an Appointment:

(480) 788-5069

Appointments Available Monday Through Saturday:

Sunday – CLOSED
Monday – 9:00AM – 8:00PM
Tuesday – 9:00AM – 8:00PM
Wednesday – 10:00AM – 8:00PM
Thursday – 9:00AM – 8:00PM
Friday – 9:00AM – 8:00PM
Saturday – 8:00AM – 5:00PM

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Suite 201 (Top Floor)
Mesa, AZ 85207

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