Important Information On Groups & Events!
The Arizona Relationship Institute (AZRI) provides outpatient mental health counseling and therapy services. You Must Be Enrolled With AZRI to Attend All Groups, Events & Workshops
- 🠞 We DO NOT accept walk-ins for any of our services, groups, or events.
- 🠞 All guests must be enrolled with the Arizona Relationship Institute first, then sign up for each individual event, group, or workshop.
- 🠞 Groups & Events Are Subject to Availability.
- 🠞 Guests will be placed in the the next available group or event date.
- 🠞 Guests are not allowed to choose their preferred dates.
- 🠞 Weekly Group Sessions may be rescheduled at any time.
- 🠞 Weekly Group Sessions may be cancelled or rescheduled if pre-enrollment attendance is low.
We DO NOT accept walk-ins for any of our services, groups, or events.
Free Class – Mindfulness: Finding Calm in the Present Moment
AZRI – Event – Free Class on Mindfulness
Facilitated by Donnella Corey
Please call or text the office at (480) 788-5069 to join the group.
In a busy, fast-moving world, mindfulness offers a powerful way to slow down, reconnect, and find calm within yourself. This class provides a gentle introduction to mindfulness and how it can support emotional balance, stress reduction, and overall well-being.
Led by Donnella Corey, LPC, this workshop teaches practical, approachable mindfulness tools you can use anywhere—whether you’re navigating stress, wanting more presence, or hoping to feel more grounded in your day-to-day life.
What You’ll Learn:
- The foundations of mindfulness and how it works
- Simple practices for grounding and emotional regulation
- Tools to reduce stress, anxiety, and overwhelm
- How to build mindful habits into everyday routines
- Ways to stay present and connected during challenging moments
Who This Class Is For:
 Anyone wanting to cultivate calm, presence, and emotional balance—no meditation experience required.
By attending this public event, you consent to being filmed or recorded for use on our social media platforms.
Reserve your spot today and learn how to bring more peace and presence into your daily life.
