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Our blogs are written by our own therapists and express their own personal opinions on relationship topics. Read the latest featured blog, sort through to find the topic that interests you most, or select an author/therapist below to read more…
Blogs & Articles on EFT Therapy, Sex Therapy, Relationship Advice, Parenting Advice, Family Lessons & Personal Experiences.
Being a better person is as simple as putting more focus on the positives in your life, and letting go of the negatives. The negatives are often stronger than the positives though, so everyone can use some extra help and strength to keep the negatives from crowding-out the positivity in your life.
After getting sober, most recovering addicts will require some form of therapy either on an ongoing basis, or from time-to-time. Therapy helps to treat a person’s response to the negative triggers in their life that pushed them towards drugs and alcohol in the past, and push the threat of relapse in the future. This is the type of behavioral therapy that our therapists at AZRI focus on.
A therapist needs to be the right fit for the individual, couple, or group that is attending therapy sessions. This is very true marriage counseling therapists; the couple must be a good fit for the therapist, and the therapist must be the right fit for both parties.
Miscarriage and Infertility, just those few words are impactful and bring about individual thoughts, emotions, and beliefs. They can be downplayed or dismissed; however they should be considered as traumatic events. Similarly to other forms of traumatic events each person who experiences a Miscarriage or Infertility are impacted differently.
When we are first born, we are completely helpless. We cannot feed ourselves, change ourselves, or protect ourselves. We have to rely on our parents or caregivers to do that for us. Our survival depends on depending on others…
As children exit their childhood stages and enter into pre-teen and teenage years, many parents fear that their changing minds and bodies — as well as the influence of peers and friends — may cause their children to experiment with drugs and alcohol, or develop behavioral issues. How can parents be proactive and help to prevent these issues from developing in their children?
You can’t be perfect every moment of your life, and there will be moments in your life that are embarrassing, awkward, or downright humiliating. Learning to deal with these inevitable low points in life, and moving-on from them, is an important life skill that can benefit your mental health.
Imposter Syndrome is the psychological term given to those who suffer feelings of guilt about their lives, even though they have attained their life goals. It commonly affects high achievers, and leaves a person with negative thoughts, feelings and emotions — even though they are doing everything correctly in their lives.
In the pursuit of processing trauma and improving mental, telling your story is a vital component. It’s so important we have a name for it: Narrative Therapy. The earliest story I remember writing was around age ten. That story has been lost to time, but I think of it periodically.
Environmental trauma encompasses a range of psychological and societal impacts. At its core, it reflects the profound disruption of ecosystems and the resulting consequences for human well-being. Psychologically, individuals may experience heightened anxiety, depression, and other stress-related disorders in response to environmental crises. Moreover, the ripple effects of environmental trauma extend beyond the individual to shape societal dynamics, exacerbating inequalities and fostering social unrest.
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