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Arizona Relationship Institute Blog

Relationship Advice From Therapists

About Our Blogs & Relationship Articles

Our blogs are written or reviewed by our own staff and therapists and express their own personal opinions on relationship topics. Read the latest featured blog, sort through to find the topic that interests you most, or select an author/therapist below to read more…

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Blogs & Articles on EFT Therapy, Sex Therapy, Relationship Advice, Parenting Advice, Family Lessons & Personal Experiences.

Relationship Advice & Tips

The Art of Loving Well

To love and to be loved is more than a nice idea that keeps greeting card companies and jewelry stores in business.  It is a biological need wired into our DNA as part of our emotional and physical survival.  The survival function of love goes far beyond reproduction of the species.  This is evident from research

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Connection

What Is Love?

For example, a relationship characterized by passion and friendship, would be predominately a relationship of romantic love.  One of my favorite answers to the age old question has been offered by the psychologist Robert Sternberg in his triangular theory of love. He asserts that there are different types of love

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Connection

Detoxify Your Relationships

Just as there are environmental toxins that can wear down the body and make it susceptible to disease, certain ways of interacting are actually toxic to relationships. These toxic interactions will inevitably destroy  any relationship if they are consistently present over time. Criticism, contempt:, defensiveness and stonewalling have been describe by

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Connection

The Psychology Behind “Home for the Holidays”

The desire to feel a sense of belonging or a sense of “home” is an instinctual desire within all of us. The holidays tend to bring this yearning to a peak. This underlies the reason why so many people look forward to the holidays and why so many others dread the holidays. The extent

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Relationship Advice & Tips

An Attitude of Gratitude – Part 1

By: Dr. Lisa Gold The ability to appreciate that which we have instead of focusing solely on that which we do not have is a key factor in a person’s resilience during difficult times. Even in the direst of circumstances there are things to be grateful for. There will be days when it seems like the only thing that goes right is there

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Relationship Advice & Tips

An Attitude of Gratitude – Part 2

By: Dr. Lisa Gold, Founder and Executive Director at AZRI  For those of you who are single, there are advantages to the single life. There are things you can do when you’re single that you cannot do when you are married. So dive in and take advantage of those things.  You can travel

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